E62: Trials and Tribulations of Writing a Book & Myth Busting.

Esplicito E62: Trials and Tribulations of Writing a Book & Myth Busting.

0 0 circa un mese fa
On this episode, Raul and Parker talked about the process of writing a book and the contents their book has. They also busted some myths about the fitness industry, such as changing routines regularly for "muscle confusion", how there is no specific magic rep range for muscle hypertrophy, and more.

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